What is Connection?
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Exercise Physiology and Massage
To support you to be strong, confident and empowered
Clinical Exercise Physiology

EXERCISE PHYSIOLOGY
MASSAGE
THERAPY
Relaxation and Remedial Massage with Quality, Integrity and Care. At our clinic or we come to your home..

FITNESS
A unique approach to Personal Training
and Group
Exercise Classes. At our clinic, your home, outdoors or via the internet.

Online Exercise Classes
Connect to your body during exercise and talor your workout
based on how your body responds

A 6 week exercise program specific to the muscles of the
lower back, core and pelvis
An 8-week online exercise program designed to activate and strengthen individual muscles that are prone to being weak or inactive.

ARTICLES
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