Live the Greatest You
Harmony In Movement's Fitness and Body Work services inspire you to re-connect to the greatest You and live it in full in every area of your life. It's the inner-most you, that is settled, strong, confident, vibrant and empowered. It's never stressed, lacking self worth or struggling to make positive lifestyle choices.
Our Fitness and Body Work services support you to develop a way of breathing and moving that maintains a connection with this greatest or grandest you, to constantly feel strong, inspired and empowered in your day, to enjoy life in full!
One of the greatest forms of Self-Care is to
breath and move in a delicate and caring way
As you go about your day
All fitness services are offered within the Scope Of Practice of an Accredited Exercise Physiologist, as outlined by Exercise and Sports Science Australia (ESSA) here. Harmony In Movement practices according to the ESSA Code of Professional Practice and Conduct found here and the National Code of Conduct for Unregistered Health Professionals found here.