Body Work that Supports Your Body
to Stop, Surrender, Heal and Rebuild
Every day life can be very demanding with long work hours, busy social lives, lack of quality sleep, financial strain, relationship stress or illness and disease.
Being in every day life can often result in feelings of stress or anxiety and a tension in our body
Eventually the tension in our body is felt as a heaviness, tiredness and stiffness in our muscles and joints. If this is ignored it can lead to muscular imbalances or injuries and a burning, stabbing or throbbing pain any where in our body.
Our Relaxation Massage, Remedial Massage and other body work services provide an opportunity to let go of the day, a moment to surrender and drop deep within, to a place that is still and supportive. From this place you can truly let go of any tension or raciness and begin to heal, rehabilitate and re-build your body.
OUR BODY WORK SERVICES
available in clinic or your home
Gentle hand techniques performed with a rhythm and flow designed to support your body to unwind, relax and surrender. Typically a whole body experience that incorporates music and essential oils to support you to let go of everything going on around you and return to a stillness found deep within. Ultimately provides an opportunity to feel how it is possible to observe all of life and not absorb it.
A gentle and deeply surrendering massage that addresses uptightness or tension in the body and nervous system. Each technique is applied with a very specific purpose and focus and a nurturing quality that calls the body to return to its natural and harmonious way. The underlying power of a nurturing massage is the gentle and nurturing quality and the intent that both the practitioner and the client bring to the session.
Massage techniques that focus on specific muscles in your body, identifying any that are tense, hard, knotted, cold, numb, over active or weak and inactive. Mechanical hand skills are then applied to support the muscles to release tension, increase blood flow (warm up), reactivate and re-engage. Often works best with a combination of relaxation massage to support the body to surrender and let go.
A very delicate form of manual therapy that involves the practitioner applying very gentle movements to the body. The techniques support the flow of energy and fluids throughout the connective tissue to return to its natural flow, releasing any tension, hardness or blockages. It supports the body's natural balance within the musculoskeletal system as well as the organs, all of which are part of the connective tissue system.
If no text appears when you hover over each image you will need to be on a computer (not a mobile, I-pad or tablet) to see a description of each type of body work.
We all have the ability to let go and surrender. Sometimes we've just forgotten how, or it's been so long it feels like we're trying to stop a high speed train.
Bit by bit the train will stop, until we remember how to easily stop it on our own and ensure that we never drive it out of control again.
SEE OUR OTHER SERVICES
Exercise Physiology
EXERCISE PHYSIOLOGY
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