Massage Therapy that Supports You and Your Body
To Stop, Surrender, Heal and Rebuild
Every day life can be very demanding with long work hours, busy social lives, lack of quality sleep, financial strain, relationship stress or illness and disease.
Being in every day life can often result in feelings of stress or anxiety
and a tension in our body
Eventually the tension in our body is felt as a heaviness, tiredness and stiffness in our muscles and joints. If this is ignored it can lead to muscular imbalances or injuries and a burning, stabbing or throbbing pain any where in our body, and ultimately longer term conditions.
Our Relaxation and Remedial Massage services provide an opportunity to let go of the day, a moment to surrender to truly let go of any tension or raciness and begin to heal, rehabilitate and re-build your body.
Our body work services are available in our clinic or your own home
Gentle hand techniques performed with a rhythm and flow designed to support your body to unwind, relax and surrender. Typically a whole body experience that incorporates music and essential oils and heat packs to support you to let go of everything going on around you and return to a stillness within. Ultimately provides an opportunity to feel how it is possible to observe all of life and not absorb it.
Massage techniques that focus on specific muscles in your body, identifying any that are tense, hard, knotted, cold, numb, over active or weak and inactive. Mechanical hand skills are then applied to support the muscles to release tension, increase blood flow (warm up), reactivate and re-engage. Often works best with a combination of relaxation massage to support the body to surrender and let go.
If no text appears when you hover over each image you will need to be on a computer (not a mobile, I-pad or tablet) to see a description of each type of body work.
We all have the ability to let go and surrender.
Sometimes we've just forgotten how, or it's been so long
it feels like we're trying to stop a high speed train.
Bit by bit the train will stop, and we remember how to stop on our own
and return to a stillness and harmony within
See our other services
Clinical Exercise Physiology
EXERCISE PHYSIOLOGY
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