Harmony In Movement has a unique approach to fitness 
The focus is to maintain Connection and Quality

Movements to identify any imbalances in your body (numbness,  weakness or tension) to feel what you need to realign and rebuild

Aerobic & Anerobic exercises 

in tune with your body to build a responsive and vital cardio-vascular system

No text appearing when you hover over each image? You need to be on a computer (not a mobile) to see program descriptions.

Our Fitness Services are Available Globally online 

Exercising in a way where you listen and respond to what you feel in your body is a positive and inspirational experience. It develops an empowering relationship with your body, and a trust and knowing in what you feel, resulting in a confidence to walk your walk and talk your talk. 
See our other services

MASSAGE THERAPY

Relaxation and Remedial Massage  with Quality, Integrity and Care. At our clinic or we come to your home.